Grain, Dairy, Sugar, and Nut Free Banana Muffins

Happy New Year!! My husband is on a Whole30 type diet and has cut out all dairy, grains, and sugar. By eliminating these foods he has lost weight, stopped snoring, and feels a lot more energetic! All good things 🙂 I don’t believe in cutting out specific foods unless you have a diagnosed allergy but…

S’mores Cookie Cake

It’s finally here!! I used my Chocolate Chip Cookie recipe for this and added Kinnikinnick Gluten Free Graham Crackers and Dandies Marshmallows. It’s a great dessert for any party or get together! I hope you enjoy! xo Ingredients • 1 cup of Cup4Cup flour • 1/4 cup brown sugar + 1/2 cup pure cane sugar…

4 Ingredient One Bowl Oatmeal Chocolate Chip Cookies

These easy peasy, no sugar added, gluten, and nut free cookies are best enjoyed warm with a big glass of milk! I hope you enjoy. Ingredients • 2 medium bananas • 1 egg • 1 1/4 cup gluten free oats • 3/4 cups Enjoy Life Mega Chunks Directions Preheat oven to 350 degrees 1. In…

Easy Peasy Coconut Crusted Salmon with Coconut Rice

Ingredients Coconut Rice  • 1 cup Jasmine Rice • 1 cup condensed coconut milk (I used light and unsweetened) • 1/2 cup water Coconut Crusted Salmon • 3 – 4 salmon fillets • 1/2 cup gluten free flour • 1 egg • 3/4 cup shredded coconut Staples: 1/2 tsp powdered garlic, 1/2 tsp parsley flakes…

Papaya Bruschetta

The summer is great for enjoying tropical fruit. This recipe uses papaya to lighten and sweeten up your traditional bruschetta. I made some grilled chicken to go with it but the pairing options are endless. This bruschetta would go great with any BBQ meat or some gluten free pasta. Easy peasy meal prepping just in…

Fish Tacos with Mango Salsa and Cilantro Lime Aioli

My daughter, husband and I absolutely LOVE fish tacos. They are so fresh and flavorful and full of all sorts of essential vitamins. Fish tacos are naturally gluten free as they’re served over corn tortillas. The only thing that requires some work in this recipe is the chopping of the veggies so feel free to…

One Bowl Apple Banana Muffins

It took a few batches to get these no mess muffins just right! They are moist, light, fluffy, sweet, and fragrant. Enjoy these easy peasy One Bowl Apple Banana Muffins for breakfast or a light snack. I like to toast mine the next day and enjoy with cream cheese or yogurt. Ingredients • 1 1/2…

Sweet, Summer, Shredded Chicken Salad

This quick and simple sweet recipe is my favorite way to use up leftover chicken. I usually serve it over salad, stuff it into a pita, or place it on top of a toasted Udi’s bun. This recipe is great for lunch or a cold dinner.  I hope it satisfies your sweet tooth like it…

Watermelon, Yogurt, and Granola

I love getting my kids involved in the kitchen. This recipe makes little mess and is a lot of fun to make! It is also SOOOO delicious and nutritious. Let me know what you and your kids think in the comments below. Happy snacking 🙂 Ingredients • 1 slice of seedless watermelon • 1/4 cup…

Summer Watermelon Salad

Have fun with watermelon this summer and try this easy, colorful, bright, and savory salad. Serve this at your next BBQ or with a fresh piece of grilled salmon or shrimp! Ingredients • 2-3 cups freshly washed arugula • 4 slices of seedless watermelon (rind cut off) • 1/2 cup each – chopped cucumber, chopped…