Perfect Hair Day Dry Shampoo By Living Proof

Perfect Hair Day Dry Shampoo by Living Proof is my favorite dry shampoo on the market. Not only does it help get rid of greasy roots but the company claims that it actually cleans your hair. This dry shampoo absorbs oil, sweat and odor. Which is great for gym buffs 🙂 My roots get greasy…

Buffalo Chicken Roll Ups

Looking for a way to spice up your chicken? This meal is delicious and filling. It goes great with roasted rosemary potatoes (toss some cubed potatoes in olive oil with a little salt and pepper and fresh chopped rosemary. Place them in the oven with your chicken and bake for an hour). Follow the recipe…

BBQ Beef Short Ribs

I made this recipe a little like my late grandmother. “A little bit of this and a little bit of that!” These short ribs didn’t require much effort and turned out pretty tasty. I’m going to try boneless beef next time as the bone-in ribs were a little too fatty for my liking but my…

At Home Manicure

Happy Friday everyone. This weeks Friday Favorite is my At Home Manicure. I have always loved getting my nails done as it makes me feel clean and polished (pun intended!). Like many of you it is hard to find the time to get weekly manicures between work, family, and school. Not only do we not…

Ground Turkey Potato Skins

When I was a child I loved potato skins. My father and I used to frequently eat out at a diner called Lime Rickey’s in Toronto, Ontario that had the BEST greasy potato skins. We would dredge them in sour cream and salsa. They were so delicious. My love for potato skins has not faded…

Caesar and Kale Chicken Casserole

This dish is a take on a recipe that a friend recently sent me. Hers was made with spaghetti squash and shredded chicken. I only had sweet potato and zucchini in the house and I love cubed chicken…so here is my version of this flavorful, creamy Caesar and Kale Chicken Casserole. My husband isn’t the…

Bodum Double Walled Glass Mugs

Happy Friday! Below is this weeks Friday Favorite… Bodum Double Walled Glass Mugs are my absolute favorite kitchen accessory. Like many of you, I am a huge coffee and tea drinker and have been on the hunt for a “comfy” mug for a long time, purchasing mugs that have cracked, overheated, were too large or…

Ramekin Meatloaves

These individual meatloaves are flavorful, juicy and full of vitamins. They are primarily made with chickpeas and carrots which add fiber, Vitamin A, Vitamin K and Vitamin C to your meal. There are no grains in this recipe which lend to their moist texture.  The spice mixture adds a yummy tastebud tingle and flavor punch….

Chickpea Chocolate Chip Cookies

I am always looking for a healthy cookie recipe that is low in fat and high in fiber. I don’t like to cook often with butter and I’m constantly looking for alternatives. Mashed chickpeas are a wonderful additive to your baking as they keep things moist and add a nice amount of protein and fiber….

Gluten Free Challah

Here it is…GLUTEN FREE CHALLAH!! I worked hard to perfect this recipe for you. I experimented with different flours and thought that this recipe worked best for a soft, “close to the real thing” challah. Sprinkle with your favorite toppings or knead some raisins and cinnamon sugar right into the dough. The results are really…

Dry Brushing

Dry Brushing is my new favorite skin care routine and I’ll tell you why! Dry Brushing is an exfoliating technique that not only feels great but has many health benefits. It increases blood circulation, removes dead skin cells, helps to eliminate ingrown hairs, and is great for digestion! Yes…digestion! Some naturopathic doctors believe that by…