Tuna Burgers

This tuna burger is so flavorful and really easy to make. It is low in fat, high in fiber, protein, iron and omega 3. I mean it can’t get any better! Follow the recipe below and let me know what you think.

Ingredients

• 2 cans of solid white tuna packed in water + 3 tbsp mayo (I used Earth Balance Mindful Mayo with olive oil)

• 2 whole green onions chopped

• 1 egg

• 1 cup of cooked quinoa

Staples: 2 tbsp olive oil for frying

Directions

1. Mix ingredients in a large bowl.

2. Heat olive oil in a large skillet on medium.

3. Form mixture into medium sized patties. Place on pan and fry each side about 3 minutes each or until golden brown. Serve with your favorite gluten free bun or on top of a colorful salad.

Easy peasy. Enjoy! xoxo

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