Gluten and Nut Free Pumpkin Spice Chocolate Chunk Squares

Autumn is my favorite season of the year. The colors, flavors, and temperature outside is perfect! I love putting on my boots and coat and walking through the crispy leaves. I feel cleansed as the cool air fills my lungs. Nothing beats the Fall! I decided to whip up a sweet pumpkin dessert for my…

Chickpea Chocolate Chip Cookies

I am always looking for a healthy cookie recipe that is low in fat and high in fiber. I don’t like to cook often with butter and I’m constantly looking for alternatives. Mashed chickpeas are a wonderful additive to your baking as they keep things moist and add a nice amount of protein and fiber….

Apple, Honey, Top 8 Allergen Free Cookies

For those who are celebrating Rosh Hashanah we wish you a Shana Tova. Happy New Year! Apples and Honey are enjoyed on this holiday as they symbolize a sweet new year. Below are some Apple, Honey, Top 8 Allergen Free Cookies. They smell, look, and taste just like the cookies my Bubby used to make but free…

One Bowl Oatmeal Cookies

I have been experimenting for quite some time to make the best oatmeal cookies. I am so happy with how these came out and they were so easy to make, in one bowl! The results are soft, chewy and delicious! Follow the recipe below for an easy sweet treat. Ingredients • 1 egg • 1/4 cup butter softened…

Chocolate Caramel Candies

These candies are made with 2 ingredients!! My kids absolutely love them and they were surprised to hear that they’re made with dates. I had to find dried dates that weren’t cross contaminated with nuts which was a challenge because I am rarely able to find dried fruit that are nut free. Now that I…

Edible Cookie Dough

So, apparently this is all the rage at sleepover camps. Kids are requesting their parents bring them up large jars of this stuff on visiting day. How could I not try it out!? It was so incredibly easy to make and I can see why the campers love it. My family and I devoured the…

Cookie Bottom Coconut Brownies

4 This dessert was so easy to make. Our allergist said that pure coconut is ok to eat with a tree nut allergy so I just bought some! This week was Arons first time consuming coconut  and he did great! He also loved it! I saw a similar recipe online using cake batter and chocolate…

One Bowl, No Bake, Vegan, Oatmeal Chocolate Chip Cookie

This recipe is a must. It is the easiest cookie recipe ever. It is nut free, dairy free, gluten free, soy free and totally delicious! Using only one bowl and no oven this will satisfy your sweet tooth in an instant. Give it a try! xo Ingredients • 1 tbsp of your favorite peanut butter alternative…

Flourless Avocado Brownies

My kids had no idea these brownies were made primarily with avocado. They turned out fudgey, sweet, creamy and chocolatey. If you are looking for a healthier, flourless, gluten free, nut free, dairy free, soy free brownie recipe, this is it! xoxo Ingredients • 2 avocados peeled and pitted • 1/4 cup cocoa powder •…

Fruit and Soynut Protein Bites

These little guys offer so much flavor with a punch of protein. Made primarily with chickpeas, gluten free oats and soy nut butter the protein and fiber content is super high. I added honey for sweetness and some dried fruit and chocolate chunks for texture and flavor. These bites don’t need to be baked, frozen…

SunButter Pretzel Skillet Cookie

Ingredients • 1 cup SunButter • 1 cup pure cane sugar • 1 egg • 1/2 cup crushed gluten and nut free pretzels + extra for topping (optional powdered sugar and ice cream to serve) Directions Preheat oven to 350 degrees 1. In a large bowl combine ingredients and mix well. 2. Coat an 8″…

Watermelon Popsicles

Summer is coming and these watermelon popsicles are the perfect cool treat. Made with only fruit they contain zero added sugar! These popsicles are sweet and delicious. Get creative with the preparation. Use whatever fruit you’d like to decorate the popsicles. This is a great idea if you have any leftover fruit salad from a previous…